Blood sugar values are a essential part of overall health. They demonstrate how well your body utilizes glucose, which is the primary source of energy for your cells. Maintaining stable blood sugar ranges can greatly boost your fitness. Let's delve into some key aspects of understanding blood sugar: * Continuously monitoring your blood sugar can

Blood sugar, also known as glucose, fuels your body with the power it needs to function. Your blood sugar levels change throughout the day, influenced by factors like your diet, physical activity, and medications. Maintaining healthy blood sugar levels is crucial for your overall health. When your blood sugar increases too high, it can lead to symp